What if I told you that listening to expertly selected music compositions, in specific moments of your physical exercise could improve your health, recovery and physical results?
When Classical89 asked if they could feature us in their show, Thinking Aloud, we were excited and a little hesitant because, frankly, being interviewed on the radio can be really scary.
Fortunately, between the three of us, we could help each other out. We think the program turned out pretty well. Give it a listen!